When it comes to exercise I need something different. It really sucks because my weight prevents me from doing the kinds of exercise I really want to do such as kick boxing and hiking. I really would love to be more active, but I'm always so tired. Maybe that's because of what I eat, I'm sure if I ate better I would feel better and in turn I would be able to exercise more. What a wicked cycle, I mean think about it we eat because we are depressed, we are depressed because we are fat and we are fat because we eat. I read this thing on facebook that said something in they way of "Why are kids fat? Because a burger is $1 and a salad is $5. That is so true, but if you think about it buying all that junk food and fast food can be more expensive that buying the makings for a salad. I really do jump topics, lol. Ok so today I feel ok which since I've been on meds is most days, but my eating still isn't under control. Why oh why does junk food have to taste so good and be so bad for you. I bet if I had a better area to work out I may do it more, who am I kidding no I wouldn't. See that is what I am talking about no motivation. In my mind I look at these beautiful women and think they are naturally like that, but they aren't. They diet and exercise to look that way and it's not even about dieting, it's about eating healthy.